This exercise is nice to burn off calories, tone your lower body and find eliminate the surplus belly fat. check that you’re doing this move for a full minute.
Here is the way to do it:
- lie on your back together with your arms at your sides and legs
- straight up within the air higher than your hips.
- Slightly carry your shoulders off the ground and press your lower into the bottom so that your abs square measure tight
- Lower your left leg till it nearly touches the ground.
- Than ss you raise your left leg make a copy began to lower your right leg within the same manner.
- Repeat this move for one minute.
check that you’re keeping your abs thighs and legs straight whereas doing the scissors exercise.