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POLL: Try out the fitness-progam’s POLL ?

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  • What is your favorite variation exercise involving the bicep ?

    • hammer
      Hammer curls
    • Dumbbell bicep curls
      Dumbbell bicep curls
  • Do you use a personal trainer ?

    • no
      No
    • yes
      Yes
  • Do you drink soy milk instead of regular milk ?

    • yes
      Yes
    • no
      No

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