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in Gym, Quizzes & Polls

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QUIZ: Is Warming Up Before Exercise important ?

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Answer this question to find out more about warming up before exericse.Sources.

  • Before I exercise I should warm up

    women-having-exercise-using-dumbbells
    • 5 to 10 minutes
    • 15 to 15 minutes
    • 15 to 20 minutes
    • 20 to 30 minutes

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